Living the Resilience Tree Model in the Workplace I once had a team member publicly challenge a decision I made in a meeting. Immediately, my body went into fight mode. My heart raced, my voice tightened, and I felt an urge to defend myself, prove my point, and push back…
Posts Tagged with fight
Survival Check: The Fawn Trauma Response in the Workplace and How to Overcome It
I was sitting in a meeting, heart racing, rehearsing what I wanted to say. But instead of speaking up, I smiled, nodded, and stayed silent. Later, frustration welled up inside me. I knew my insight mattered. So why didn’t I speak? It wasn’t fear of public speaking or lack of…