Gallup has identity 5 essential elements of wellbeing:-
- Career Well-being (how you occupy your time)
- Social Well-being (strong relationships)
- Financial Well-being (your economic life)
- Physical Well-being (having good & energy)
- Community Well-being (engagement)
This new year I plan to identify a goal in each of these areas and I invite you to join me. Post your goals in the comments so that we can hold each other accountable.
Below is a draft of my goals (I also included which CliftonStrengths I would use to help me accomplish it):
- Career Well-being – I want to intentionally use my CliftonStrengths every day. (Intellection)
- Social Well-being – I want to make more time each week for deepening my existing relationships and investing in new ones. To just BE with others without an agenda or task. (Relator)
- Financial Well-being – I want to pay off credit card debts and establish an emergency fund of 6 months. (Achiever)
- Physical Well-being – I want to no longer have the wiggle under my arms. (Learner)
- Community Well-being – I want to invest in the communities that I have created and am a part of. Not just to be the coordinator but to get to know individuals and be a part of the community. (Harmony)