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Dr. Shauna T. Sobers

Everyone has the potential to lead (…and follow)

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Posts Tagged with core

LEADERSHIP LESSONS FROM DANCE – RETURNING TO STEP 1

LEADERSHIP LESSONS FROM DANCE – RETURNING TO STEP 1

Posted on September 24, 2021November 28, 2021

In Salsa Dancing the first step is the hardest. In leadership we can learn from the lessons of partnered dance. 💃🏽Every time you return to the count of 1 you have to stabilize yourself and push hard to reset. Like in life and leadership, just because you have been there…

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Leadership Lessons from Dance – Basics

Leadership Lessons from Dance – Basics

Posted on October 12, 2019October 12, 2019

I was teaching a Salsa private lesson recently and we were going over an intermediate move – a wrap. It’s when the lead turns the follow while holding both hands and at the end of the turn the lead wraps their arms around the follow as they transition from one…

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Leadership Lessons from Dance – Choices

Leadership Lessons from Dance – Choices

Posted on September 22, 2019October 12, 2019

Recently during a salsa group lesson on spins my instructor, Marcus Negron, pointed out that sometimes we talk about our body as though it is a different entity from ourselves rather than owning that we are choosing to do something. When we fall out of a spin we might say,…

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Leadership Lessons from Dance – The Affects of Trauma

Leadership Lessons from Dance – The Affects of Trauma

Posted on October 2, 2018October 8, 2018

The body learns coping mechanisms from trauma such as sexual assault that impact a dancer’s ability to trust and be fully present with their partner.

Leadership Lessons from Dance – Dancing from your Core

Posted on May 22, 2016October 1, 2017

At a recent dance team practice my dance instructor spoke about dancing from ones core, being grounded, and deriving ones movements from ones center rather then moving limbs or becoming off balance by doing the steps and not being in control. He then provided an example of partnered dancing demonstrating how…

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