Living the Resilience Tree Model

September 25, 2021 0 Comments

So often I hear people talk about resilience yet few share what it looks like for them. Below I will share with you the 4 components to Living the Resilience Tree Model. You can use these strategies at any time to increase your resilience in a given situation or season. Roots – Do plenty of …

Living the “Resilience Tree Model” ​- Bloom or Burnout

February 2, 2020 0 Comments

When I first saw the enclosed image posted by @PositiveOutlooks on Facebook a year ago it reminded me of the output tenant of the Resilience Tree Model – #leaves, #fruit, etc. The tenant recognizes that when you give advice, teach, or share your experiences, that reflective activity helps you to realize what you have gone through evidenced by the advice and/or …