“Your body may respond first—but your resilient self gets to ask for clarification. In Gallup’s research on what followers need most from leaders, four qualities rise to the top: 🔹 Trust 🔹 Compassion 🔹 Stability 🔹 Hope These aren’t just things others need from us—they’re things we must cultivate within…
Leadership
Leadership Lessons from Dance – Don’t Just Mirror, Learn Your Footwork!
Just because you can follow a high level lead doesn’t mean you are at that level.” Let me explain: The other day I was assistant teaching in a group class and we were doing high level combinations. I rotated this follow who was having some trouble and I realized it…
Leadership Lessons from Partnered Dance – Delegation
Often when I bring up my awareness that both following and leading are expressions of leadership people pause to ponder that concept as it doesn’t get talked about enough. I believe that all leaders must know how to and when to both lead and follow. One example I have shared…
Leadership Lessons from Dance – Non-Verbal Community
One of the reasons I like the Latin partnered dance community and the Bikram yoga community is that you don’t spend a lot of time verbally communicating. 😋 I don’t like small talk. 🤷🏾♀️ I don’t get energy from meeting people for the first time. I am weary of the…
Goal Setting for 2022 Using Well-Being & CliftonStrengths
Gallup has identity 5 essential elements of wellbeing:- Career Well-being (how you occupy your time) Social Well-being (strong relationships) Financial Well-being (your economic life) Physical Well-being (having good & energy) Community Well-being (engagement) This new year I plan to identify a goal in each of these areas and I invite…